ABOUT

BREATHWORK EXPLAINED

Our breath is our life-giving source and our connection to our true essence. With Breathwork, which is concious and controlled breathing, you can access non-ordinary states of consciousness. Turning down the part of the brain and the mind, our inner critic, that is not truly us. And starting to tune into our heart and intuition, to listen, to see, to feel,

to remember, to re-connect.