1:1 Test Session VIRTUAL

If you really want to benefit from the full effect of Breathwork, then I recommend you to get into full comitment and do it on a more regular base – consistency is key.

But if you are completely new to Breathwork and you would like to try it out first to see how you feel about it, then this “1:1 Trial Session” is the right fit for you.

What can you expect:

• Duration of a session: 2h (introduction, meditation, 60mins Breathwork Journey, calm down), time to share your experience).
• Beforehand, we’ll chat about your intentions and motivation to go into a breathwork session, so I can personalize the session(s) to your needs.
• At the end of the session you'll have some time to share your experience and reflections.